Kattgirls's Journal, 10 Oct 10

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Weigh In record (no journal entry) for 10 October 2010

68.8 kg Lost so far: 14.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2010:

398 kcal

Fat: 8.05g | Prot: 40.08g | Carbs: 45.58g. Breakfast: truvia, matcha tea, melba, coffee. Lunch: cucumber, strawberries, chicken breast. Dinner: broccoli, chicken breast. more...

2253 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Kattgirls's Weight History

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Kattgirls's Journal, 10 Oct 10

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Kattgirls's Weight History