Weigh In record (no journal entry) for 22 May 2020
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 27.49g | Prot: 59.96g | Carbs: 218.29g.
Lunch: Banquete Aceite de Oliva Extra Virgen, Zanahoria, Repollo, Tomates, Arroz Blanco, Santa Isabel Posta Paleta. Dinner: Colun Manjar Receta de Campo, Marraqueta, Fajitas de Pollo y Verduras. Snacks/Other: Starbucks Café Cortado Descremado, Activia Yogurt Natural sin Lactosa, Plátano Maduro. more...
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Losing 1.8 kg a Week
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