Weigh In record (no journal entry) for 22 May 2020
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68.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 73.64g | Prot: 75.95g | Carbs: 165.86g.
Lunch: Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Merguez, Cucina Steinofen Pizza Diavolo. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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RolandSt's Weight History
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