Weigh In record (no journal entry) for 18 May 2020
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 22.43g | Prot: 55.15g | Carbs: 184.69g.
Breakfast: Plátano. Lunch: Lider SALSA de TOMATE NATURAL , Carne Molida de Res (90% Magra / 10% de Grasa), Lucchetti Tallarines 78. Snacks/Other: Soprole Queso Gauda (17,8g), PF Pechuga de Pavo Cocida (20g), Kingsbury El Pan Perfecto, Manzana Roja. more...
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Losing 1.2 kg a Week
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