Weigh In record (no journal entry) for 18 May 2020
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 39.22g | Prot: 43.58g | Carbs: 27.30g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Shrimp, Cucumber (Peeled) , Red Gold Diced Tomatoes, Dole Classic Iceberg Salad. Dinner: Great Value Chicken Wing Sections. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Gaining 0.8 kg a Week
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Haloforu's Weight History
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