Weigh In record (no journal entry) for 18 May 2020
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90.1 kg
Lost so far: 8.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 49.79g | Prot: 212.93g | Carbs: 134.90g.
Breakfast: Milbona Skyr Heidelbeere. Lunch: Milbona Skyr Heidelbeere, Milbona Skyr Himbeere, Wilhelm Brandenburg Putenmedaillons. Dinner: WellMix 33% Protein Peanut Caramel, WellMix 33% Protein Salted Caramel, WellMix 33% Protein Double Choc, WellMix Protein Riegel Erdbeer-Joghurt, WellMix 50% Protein White Caramel Crisp, Wilhelm Brandenburg Putenmedaillons, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren. more...
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Gaining 2.1 kg a Week
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