Weigh In record (no journal entry) for 18 July 2013
|
108.4 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 13.00g | Prot: 19.00g | Carbs: 109.00g.
Breakfast: Boost Boost High Protein. Snacks/Other: Gold Peak Gold Peak Sweet Tea, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edsteele's Weight History
|