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ksenia0608
Journal
07 May 20
ksenia0608's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
62.3 kg
Lost so far:
5.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1535 kcal
Fat: 59.35g | Prot: 81.90g | Carbs: 150.66g.
Breakfast:
Магнит Виноград Киш-Миш (Белый, Красный), Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Магнолия Салат Оливье с Колбасой, Casa Nostra Пицца Ассорти.
Lunch:
Творожная Запеканка, Свекла Вареная, Капуста Тушеная, Жареная или Запеченная Куриная Грудка.
Dinner:
Призма Яблоко Лиголь.
more...
1648 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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ksenia0608's Weight History
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