Weigh In record (no journal entry) for 03 May 2020
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 41.61g | Prot: 233.37g | Carbs: 337.73g.
Lunch: Cherry Tomatoes, Jalapeno Peppers , Minute Instant Whole Grain Brown Rice, John Soules Foods Chicken Fajita Breast Strips. Dinner: Califia Farms Unsweetened Almond Milk, Potato, Onions , Carrots, Prince Rotini, Birds Eye Steamfresh Whole Grain Brown Rice, Chicken Breast. Snacks/Other: Core Power Elite Chocolate Protein Shake, Bananas , Smucker's Natural Chunky Peanut Butter, Body Fortress 100% Premium Chocolate Whey Protein, Bananas . more...
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Losing 1.3 kg a Week
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bumpus11's Weight History
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