LaosLadyATL's Journal, 17 Sep 08

I ate a pretty decent breakfast of a Special K cereal bar and a pear with water and coffee and I walked/jogged with my daughter around the park yesterday for about an hour.

I'm not quite where I would like to be, but I'm getting back on track.

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187 kcal

Fat: 1.70g | Prot: 2.66g | Carbs: 42.76g.   Breakfast: water, pear, instant coffee, Special K cereal bar. more...

1978 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...