Weigh In record (no journal entry) for 29 April 2020
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74.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 29.93g | Prot: 60.55g | Carbs: 185.02g.
Breakfast: Starbucks Café Cortado Descremado. Lunch: Guiso de Lentejas. Dinner: Guiso de Lentejas. Snacks/Other: Marco Polo Ramitas, Plátano Maduro, Loncoleche Protein Yogurt, Starbucks Café Cortado Descremado. more...
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Losing 0.7 kg a Week
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