MaryEllen48's Journal, 30 Jun 13

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Weigh In record (no journal entry) for 30 June 2013

108.3 kg Lost so far: 8.5 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2013:

40 kcal

Fat: 1.55g | Prot: 0.52g | Carbs: 6.00g. Breakfast: DaVinci Gourmet Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Baileys Coffee Creamer - Caramel. more...

2781 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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MaryEllen48's Journal, 30 Jun 13

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MaryEllen48's Weight History