katsal47's Journal, 27 Sep 10

Weigh In record (no journal entry) for 27 September 2010
83.5 kg Lost so far: 0.5 kg.    Still to go: 20.0 kg.    Diet followed: 100%.

View Diet Calendar, 27 September 2010:
1452 kcal Fat: 100.73g | Prot: 101.95g | Carbs: 40.24g.   Breakfast: coffee, half and half, bacon, eggs. Lunch: chipotle sour cream, Green Tomatillo, chipotle lettuce, chipotle cheese, Chicken. Dinner: butter, broccoli, rotisserie chicken. Snacks/Other: splenda, half and half, stash decaf chai spice, russell stover sugar freee, salami. more...
Losing 0.5 kg a Week

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katsal47's Weight History


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