Weigh In record (no journal entry) for 27 September 2010
|
83.5 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 September 2010:
|
1452 kcal
|
Fat: 100.73g | Prot: 101.95g | Carbs: 40.24g.
Breakfast: coffee, half and half, bacon, eggs. Lunch: chipotle sour cream, Green Tomatillo, chipotle lettuce, chipotle cheese, Chicken. Dinner: butter, broccoli, rotisserie chicken. Snacks/Other: splenda, half and half, stash decaf chai spice, russell stover sugar freee, salami. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katsal47's Weight History
|