Weigh In record (no journal entry) for 22 April 2020
|
83.7 kg
Lost so far: 13.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 15.21g | Prot: 11.64g | Carbs: 27.83g.
Breakfast: Whole Foods Market Stevia, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: McCain Oven Cooked Fries, Egg Roll with Beef and/or Pork. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haloforu's Weight History
|