Weigh In record (no journal entry) for 22 April 2020
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83.7 kg
Lost so far: 13.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.21g | Prot: 11.64g | Carbs: 27.83g.
Breakfast: Whole Foods Market Stevia, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: McCain Oven Cooked Fries, Egg Roll with Beef and/or Pork. more...
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Losing 3.2 kg a Week
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Haloforu's Weight History
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