kairodelta1517's Journal, 22 Apr 20

Bismillah mulai lagi dri Nol
67.7 kg Lost so far: 6.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
464 kcal Fat: 1.17g | Prot: 3.92g | Carbs: 118.15g.   Breakfast: Sidomuncul Kunyit Asam,  Madu. Lunch:  Pisang. more...
Gaining 0.3 kg a Week

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kairodelta1517's Weight History


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