kairodelta1517

Joined April 2019

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Weight History

Start Weight

74 kg

Lost so far: 3.2 kg

Current Weight

70.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 10.8 kg

kairodelta1517's Weight History

	Meatballs with Sauce (Mixture)
	Oranges
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 8/kph