Uma foto pra nos motivarmos ! A mudança foi brusca e quando temos auto estima mudamos de dentro pra fora. Quero diminuir percentual de gordura agora, rumo a definição. 💪🏻💪🏻💪🏻
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1165 kcal
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Fat: 35.65g | Prot: 52.44g | Carbs: 164.91g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Ovo Mexido. Lunch: Omelete, Quero Feijão Carioca , Alface, Batata Inglesa Cozida, Macarrão Alho e Óleo, Tomates. Dinner: Omelete, Quero Feijão Carioca , Alface, Tomates, Batata Inglesa Cozida, Omelete, Quero Feijão Carioca , Alface, Tomates, Batata Inglesa Cozida. Snacks/Other: Banana, Mamão Formosa. more...
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103 kcal
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Exercise:
Yoga - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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Comments
15 Apr 20 by member: Angélica61
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Maravilhosa ! Parabéns e ficou top loira 👏🏽🎯💁🏼♀️
15 Apr 20 by member: DeahFitness
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15 Apr 20 by member: Charles.charles
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15 Apr 20 by member: alliniscalise
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Obrigada gente, vamos nos manter no foco !! 💪🏻💪🏻
15 Apr 20 by member: luananog_
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Uau que mudança!🔝👏🏻👏🏻👏🏻👏🏻👏🏻
15 Apr 20 by member: FJMPontes
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Parabéns!! Muita diferença 👏🏼👏🏼
15 Apr 20 by member: rsaraujoo
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parabéns!!!! qual era sua altura?
15 Apr 20 by member: JulianePJ
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Obrigada Juliane! Eu tenho 1,62 de altura. ☺️
15 Apr 20 by member: luananog_
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Uauuu que princesa, gente! Linda!👏🏽👏🏽😘
15 Apr 20 by member: Gerfson Viana
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uau parabéns garota!!!
tá linda!!!👏🏼👏🏼🎉🎉
15 Apr 20 by member: sklenke
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15 Apr 20 by member: RFer1010
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16 Apr 20 by member: Euzinha 2022
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16 Apr 20 by member: Mariduty
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😱😱😱 Gzus wtf! Que diferença! 👏👏👏😊😊😊💪💪💪
11 Sep 20 by member: Schiavon_Slim
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11 Sep 20 by member: FJMPontes
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luananog_'s Weight History
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