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I took a long nap yesterday and still felt tired. Moreover, I lost lots of hours that I could have spent on studying made me felt so frustrated. However, it seems it paid off. I don't feel tired this morning. Now, I can recover what I lost yesterday. I was not functioning well and not productive anyway.
I need to go doctor today though. I finally am going to get new meds. I haven't taken any this morning because it's out. I am doing well so far, so I'll take it as soon as I get it today.
Today is the third day of this week I did workout. I am glad that I did, but my study time is quite suffering. I have an exam this weekend too. I hope I can be productive and staying focus rest of the week.
View Diet Calendar, 23 September 2010:
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416 kcal
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Fat: 13.23g | Prot: 31.55g | Carbs: 58.72g.
Breakfast: fage 0% greek yogurt, almond milk unsweetened vanilla, Maranatha organic PB, Fiber one bran cereal, sara lee whole wheat, blueberries, skim milk. Snacks/Other: COFFEE, WATER. more...
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1432 kcal
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Exercise:
Circuit Training - 25 minutes, Sleeping - 5 hours, Resting - 18 hours and 35 minutes. more...
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