Kattgirls's Journal, 23 Sep 10

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Weigh In record (no journal entry) for 23 September 2010

72.4 kg Lost so far: 10.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2010:

642 kcal

Fat: 58.00g | Prot: 23.77g | Carbs: 9.20g. Breakfast: splenda, coffee, cream. Lunch: macadamia nuts, sharp cheddar cheese, fried egg, butter. more...

1866 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Kattgirls's Journal, 23 Sep 10

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Kattgirls's Weight History