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How I woke up was not bad today, but my head was not quite clear. My energy stay low even after awhile, and I coudn't function well. I ended up having three-hours nap and am still tired. I slept logn enought last night and the night before. I think this is the slump from thyroid. It has been good and suddnely hit me from nowhere like this. I also have an exam for one class this weekend, and I am slowy going behind of my schedule. I definetely won't do workout today. Doing worktou may good for the day like this, but causing stress is not good either. I really need to forcus on study today.
View Diet Calendar, 22 September 2010:
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709 kcal
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Fat: 20.23g | Prot: 35.75g | Carbs: 120.25g.
Breakfast: sara lee whole wheat, 1/3 less fat cream cheese, Fiber one bran cereal, blueberries, skim milk. Lunch: raisin, tuna creation herb & garlic, unsalted mini pretzel. Snacks/Other: Maranatha organic PB, oroweat sandwich thin multi grain. more...
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