Weigh In record (no journal entry) for 06 April 2020
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98.9 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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3298 kcal
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Fat: 106.96g | Prot: 238.40g | Carbs: 357.24g.
Lunch: Great Value Chicken Patty. Dinner: Beef Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Buitoni Mixed Cheese Tortellini, Oatmega Chocolate Chip Protein Cookie, Core Power Elite Chocolate Protein Shake, Albertsons Hard Boiled Egg Whites, Jif Creamy Peanut Butter, 2% Fat Milk, Bananas , Body Fortress 100% Premium Chocolate Whey Protein. more...
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3771 kcal
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Exercise:
Sexual Activity - 7 minutes, Standing - 5 hours and 30 minutes, Gym - 1 hour and 30 minutes, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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bumpus11's Weight History
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