Weigh In record (no journal entry) for 21 September 2010
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106.6 kg
Lost so far: 21.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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1246 kcal
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Fat: 57.77g | Prot: 53.37g | Carbs: 137.78g.
Breakfast: kashi tlc bar, snickers marathon bar. Lunch: Fudge or Nougat Caramel and Nuts Nut Roll, Double Cheeseburger. more...
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Gaining 3.2 kg a Week
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