Weigh In record (no journal entry) for 21 September 2010
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72.7 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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903 kcal
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Fat: 59.63g | Prot: 48.38g | Carbs: 47.98g.
Breakfast: avocado, fried egg, pepper jack, splenda, coffee, cream. Lunch: strawberries, top sirloin, asparagus, apple, cream cheese. more...
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2381 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Kattgirls's Weight History
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