cindyuden's Journal, 11 Jun 13

6 am.
Bike 8.4 km in 30 min

55.6 kg Lost so far: 1.5 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:

160 kcal

Fat: 6.86g | Prot: 8.26g | Carbs: 19.24g. Breakfast: Large Egg, Toasted Rye Bread, Strawberry Jam. more...

1617 kcal

Exercise: Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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cindyuden's Weight History