Weigh In record (no journal entry) for 18 September 2010
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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684 kcal
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Fat: 47.72g | Prot: 24.51g | Carbs: 44.00g.
Breakfast: splenda, pepper jack, yerba tea, coffee. Lunch: macadamia nuts, bagel, cream cheese, butter. Dinner: green beans, top sirlion. more...
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2136 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Kattgirls's Weight History
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