Weigh In record (no journal entry) for 05 June 2013
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108.4 kg
Lost so far: 7.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.95g | Prot: 36.43g | Carbs: 160.95g.
Breakfast: Coffee, Craisins Cherry Juice Infused, Blanched and Slivered Almonds, 100% Whole Grain Oats, Amaretto Creamer. Lunch: Cherry Jelly, Creamy Peanut Butter, Handmade Style Flour Tortillas. Snacks/Other: Boiled Egg, Chewy Bars - Oats & Chocolate, Fuji Apples. more...
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Gaining 1.6 kg a Week
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edsteele's Weight History
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