Weigh In record (no journal entry) for 16 September 2010
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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1214 kcal
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Fat: 81.61g | Prot: 82.22g | Carbs: 36.61g.
Breakfast: splenda, coffee, boiled egg. Lunch: fried egg, sour cream, butter, chicken breast. Dinner: holl sauce, egg noodles, asparagus, cornish game hen. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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