LaosLadyATL's Journal, 02 Sep 08

LaosLadyATL's Profile | < Previous Entry |Next Entry >

I exercised for about 45 min on Saturday afternoon doing squats, ab exercises remembered from my Power90 DVD, and busted a few moves from Fitness magazine using an 8 and 10 lb dumb bell. Sore all weekend, but hooray for me!

View Diet Calendar, 02 September 2008:

340 kcal

Fat: 4.50g | Prot: 4.00g | Carbs: 74.00g. Breakfast: water, Fruit Chillers, Fiber One bar. more...

Support

Comments

thats awsome - I wish I had done all that to!!! Keep it up!

02 Sep 08 by member: MomofTwoGirls


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LaosLadyATL's Weight History

View Complete History

LaosLadyATL's Journal, 02 Sep 08

Submit a Comment

LaosLadyATL's Weight History