Date Started: 01 Feb 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
29 Feb 20	92.1 kg	Reasonably Well
21 Feb 20	92.4 kg	Reasonably Well
13 Feb 20	93 kg	Reasonably Well
28 Sep 19	88.2 kg	Reasonably Well
24 Aug 19	88 kg	Reasonably Well
17 Aug 19	88.3 kg	Reasonably Well
10 Aug 19	90 kg	Reasonably Well
09 Aug 19	90.4 kg	Reasonably Well
06 Aug 19	91.1 kg	Reasonably Well
05 Aug 19	92.9 kg	Reasonably Well
20 Jul 19	87.8 kg	Reasonably Well
13 Jul 19	88.5 kg	Reasonably Well
29 Jun 19	90 kg	Reasonably Well
24 May 19	88.5 kg	Reasonably Well
18 May 19	91.1 kg	Reasonably Well
10 May 19	91.5 kg	Reasonably Well
27 Apr 19	92.8 kg	Reasonably Well
20 Apr 19	93.5 kg	Reasonably Well
06 Apr 19	94 kg	Reasonably Well
16 Mar 19	94.1 kg	Reasonably Well
02 Mar 19	93.8 kg	Reasonably Well
15 Feb 19	96 kg	Reasonably Well
14 Feb 19	96.2 kg	Reasonably Well
02 Feb 19	98 kg	Reasonably Well
26 Jan 19	98.9 kg	Reasonably Well
07 Jan 19	102 kg	Reasonably Well
22 Dec 18	100.2 kg	Reasonably Well
14 Dec 18	100.6 kg	Reasonably Well
07 Dec 18	101.3 kg	Reasonably Well
29 Nov 18	102.7 kg	Reasonably Well
21 Nov 18	104 kg	Reasonably Well
12 Nov 18	105.9 kg	Reasonably Well
30 Oct 18	105.7 kg	Reasonably Well
23 Oct 18	106.1 kg	Reasonably Well
16 Oct 18	106.3 kg	Reasonably Well
08 Oct 18	106.9 kg	Reasonably Well
03 Oct 18	108 kg	Reasonably Well
24 Sep 18	108.4 kg	Reasonably Well
17 Sep 18	108.5 kg	Reasonably Well
10 Sep 18	110 kg	Reasonably Well
06 Sep 18	110 kg	Reasonably Well
10 Aug 17	94.5 kg	Reasonably Well
01 Jul 17	93.5 kg	Reasonably Well
18 Jun 17	93.2 kg	Reasonably Well
13 Jun 17	94 kg	Reasonably Well
03 Jun 17	96.5 kg	Reasonably Well
27 May 17	98 kg	Reasonably Well
20 May 17	98.4 kg	Reasonably Well
13 May 17	99.4 kg	Reasonably Well
06 May 17	100.3 kg	Reasonably Well
29 Apr 17	100.9 kg	Reasonably Well
22 Apr 17	102 kg	Reasonably Well
12 Apr 17	102.7 kg	Reasonably Well
04 Apr 17	103.8 kg	Reasonably Well
29 Mar 17	104.2 kg	Reasonably Well
27 Mar 17	105.5 kg	Reasonably Well
24 Oct 16	97.4 kg	Reasonably Well
11 Oct 16	98 kg	Reasonably Well
08 Oct 16	98.4 kg	Reasonably Well
19 Sep 16	98.9 kg	Reasonably Well
19 Aug 16	100 kg	Reasonably Well
31 Jul 16	98 kg	Reasonably Well
24 Apr 16	91.5 kg	Reasonably Well
25 Feb 16	89 kg	Reasonably Well
01 Feb 16	90 kg	Not Applicable

Date Started: 15 Mar 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
20 Nov 15	80.8 kg	Reasonably Well
13 Nov 15	81.1 kg	Reasonably Well
09 Nov 15	82 kg	Reasonably Well
16 Oct 15	78.3 kg	Reasonably Well
06 Oct 15	79.1 kg	Reasonably Well
28 Sep 15	78 kg	Reasonably Well
18 Aug 15	75.6 kg	Reasonably Well
09 Aug 15	76 kg	Reasonably Well
24 Jul 15	76.7 kg	Reasonably Well
12 Jun 15	75.7 kg	Reasonably Well
05 Jun 15	76.9 kg	Reasonably Well
26 May 15	77.2 kg	Reasonably Well
19 May 15	77.8 kg	Reasonably Well
12 May 15	78.7 kg	Reasonably Well
01 May 15	78.4 kg	Reasonably Well
24 Apr 15	79 kg	Reasonably Well
17 Apr 15	79.4 kg	Reasonably Well
10 Apr 15	80.4 kg	Reasonably Well
09 Apr 15	80.1 kg	Reasonably Well
08 Apr 15	80.9 kg	Reasonably Well
02 Apr 15	81 kg	Reasonably Well
24 Mar 15	81 kg	Reasonably Well
19 Mar 15	81.8 kg	Reasonably Well
17 Mar 15	82.3 kg	Reasonably Well
15 Mar 15	82.5 kg	Reasonably Well