During the last two weeks of being gone, I did well for the first few days, but after that...went to hell in a hand basket. (where does that term come from anyway?) Anyway, having to take over for the caregivers made it extremely difficult for me to exercise but it also gave me little time to eat. So I still lost weight! (I just hope my body doesn't remain in starvation mode and hold onto calories for the next week or so. But today is my first day back to my normal life and I can step it up exercise wise now.
|