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Amazing how everything has just clicked into place now.
Good food
Plenty of exercise
Enjoying it
And not missing junk food, carbs or alcohol.
Gosh I sound like a right Saint lol
Will enjoy the odd treat as and when. Meeting a friend for coffee tomorrow and we always have a slice of lemon drizzle cake and I will enjoy that tomorrow.
Positive vibes to everyone on their own personal journeys
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1275 kcal
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Fat: 40.78g | Prot: 40.13g | Carbs: 54.84g.
Breakfast: Mixed Nuts. Lunch: Warburtons Large White Rolls, Aldi Smoked Salmon. Dinner: Round Up Calories. more...
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