Weigh In record (no journal entry) for 10 March 2020
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 86.20g | Prot: 178.12g | Carbs: 202.96g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, En Linea Cereales Hojuelas Sabor Chocolate, Kupiec Galletas de Arroz Tradicionales, MuscleTech Nitro Tech 100% Whey Gold, Oreo Galletas Oreo, Great Value Mantequilla de Maní Crunchy, Tia Rosa Tortilla Pack Fiesta. Lunch: Unimarc Queso Mantecoso Laminado, Kupiec Galletas de Arroz Tradicionales, Guiso de Lentejas. Dinner: Bistec de Res. Snacks/Other: Emilie Barra de Cereal, Colun Leche Semi Descremada, Huevo, MuscleTech Nitro Tech 100% Whey Gold. more...
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Gaining 4.9 kg a Week
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greck_ironside's Weight History
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