Weigh In record (no journal entry) for 06 March 2020
|
140.5 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 86.37g | Prot: 63.87g | Carbs: 71.00g.
Breakfast: Palta Hass, Daily Gotas Stevia, Té Supremo Te, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Huevo Cocido, Lider Tomate, Apio, Dole Lechuga Escarola, Palta Hass, Pechugas de Pollo (o Cocidas). Dinner: Jumbo Empanada Camaron Queso. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscasole's Weight History
|