Weigh In record (no journal entry) for 03 March 2020
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 86.60g | Prot: 202.49g | Carbs: 206.29g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral, MuscleTech Nitro Tech 100% Whey Gold, Plátano, McKay Galletas Soda Light, Regimel Mermelada Mora , Oreo Galletas Oreo, Castaño Pan Molde Integral. Lunch: Loncoleche Yoghurt Protein , Porotos con Riendas. Dinner: Unimarc Queso Mantecoso Laminado, Great Value Mantequilla de Maní Crunchy, Colun Queso Ranco Laminado. Snacks/Other: San Jose Jurel al Natural. more...
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Gaining 1.1 kg a Week
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greck_ironside's Weight History
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