Weigh In record (no journal entry) for 29 February 2020
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1116 kcal
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Fat: 19.54g | Prot: 42.09g | Carbs: 193.93g.
Breakfast: Вареное Яйцо, Махеевъ Джем Инжир, Русский продукт Геркулес Традиционный. Lunch: Махеевъ Кетчуп Лечо, Bio Баланс Био Кефирный 1%, Махеевъ Джем Инжир, Русский завтрак Хлопья Мелкие 4 Злака, Увелка Гречка Вареная. more...
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Losing 0.7 kg a Week
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Alex.Fed.'s Weight History
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