Weigh In record (no journal entry) for 27 February 2020
|
79.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1172 kcal
|
Fat: 20.50g | Prot: 82.13g | Carbs: 168.06g.
Breakfast: Villares Nat - Semillas de Chia, La Serenísima Leche 1%, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Peras. Dinner: Sandía. Snacks/Other: Banana, Quaker Avena Instantánea, La Serenísima Leche 1%, TECNOVO ALBUMINA en POLVO, Gentech Ironbar (46G). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|