Weigh In record (no journal entry) for 27 February 2020
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108.4 kg
Lost so far: 17.7 kg.
Still to go: 45.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2020:
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2849 kcal
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Fat: 151.24g | Prot: 110.71g | Carbs: 253.69g.
Breakfast: Sports Research Collagen Peptides, JCM BPC, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Turmeric (Ground), Black Pepper, Cinnamon. Lunch: No Name Chicken Strips, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: No Name Chicken Strips. more...
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Losing 6.4 kg a Week
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Joel Munday's Weight History
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