ajh0081's Journal, 10 Sep 10

I'm struggling with being hungry all the time this last week! Does anyone else have that problem the week before their period shows up?

View Diet Calendar, 10 September 2010:
2430 kcal Fat: 129.39g | Prot: 85.56g | Carbs: 201.99g.   Breakfast: Pure Leaf Iced Tea, Bacon (Cured, Pan-Fried, Cooked), scrambled eggs, hashbrown. Lunch: breaded chicken. Dinner: Creamy Peanut Butter, Whole Wheat Bread, Graham Crackers. Snacks/Other: Fried Ice Cream. more...
2012 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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I think we all do! specially with non healthy and junk food...  
10 Sep 10 by member: Melodia
OH MY GOD YES!!! The week before is WAY worse for me than the week of actually. Once I figured that out and at least could explain the out of control snack attacks I could bette prepare myself for them and be aware that they were coming. I think I do better now just because I know about them and know WHY they are happening.  
10 Sep 10 by member: CH002591
Yes!! I'm ravenous ALL the time the week before ... I try to keep lots of healthy snacks around, usually fruits and it helps a little bit, I'll still be hungry less than an hour later but atleast I'm not consuming terrible junk food =) 
10 Sep 10 by member: FitMrsPearson17
Thanks all! Good to know that I'm not the only one who struggles with that! :) 
12 Sep 10 by member: ajh0081

     
 

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