michele270's Journal, 22 Feb 20

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craving chocolate . I eat dark chocolate like 93 percent Coco . But we were at Walmart so l got Russell Stover sugar free. yum and I only eat one serving. After sugar alcohol is taken off and the fiber only 1 carb.😺 !!!!

View Diet Calendar, 22 February 2020:

513 kcal

Fat: 33.29g | Prot: 37.65g | Carbs: 20.68g. Breakfast: Coffee with Milk. Lunch: Marketside Traditional Rotisserie Chicken. Snacks/Other: Russell Stover Sugar Free Almonds & Chocolate Candy. more...

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Comments

have you tried Atkins new peppermint patties?

22 Feb 20 by member: tweeters2005

I find I prefer 85% dark chocolate from Trader Joe or Lindt - both are very low carb and have intense chocolate flavor. I'm pre-diabetic/T2D and I have become skeptical about "net carbs" and sugar alcohols. I track total carbs and limit to 30 g per day.

22 Feb 20 by member: gz9gjg

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