Weigh In record (no journal entry) for 22 February 2020
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108.4 kg
Lost so far: 17.7 kg.
Still to go: 45.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2020:
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3282 kcal
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Fat: 184.09g | Prot: 81.57g | Carbs: 333.00g.
Breakfast: Coffee (Brewed From Grounds), Bragg Organic Apple Cider Vinegar, Carlson Norwegian Cod Liver Oil, JCM BPC. Lunch: Nestle Butterfinger Bar, Snickers Snickers Bar (1.86 oz). Dinner: Taco Bell Cinnabon Delights (4 Pack), Taco Bell Chicken Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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