Weigh In record (no journal entry) for 26 August 2008
|
81.4 kg
Lost so far: 4.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 39.00g | Prot: 51.03g | Carbs: 63.10g.
Breakfast: instant coffee, Fiber One bar. Lunch: chickfila sauce, chickfila sauce, chickfila nuggets, chickfila soup. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaosLadyATL's Weight History
|