amaliaama_'s Journal, 20 Feb 20

Makan malam hari ini. Ayam panggang BBQ dan tomat alpukat salsa. Kalori +/- 450 kkal.

View Diet Calendar, 20 February 2020:
1554 kcal Fat: 79.98g | Prot: 68.91g | Carbs: 152.80g.   Breakfast: Bio Kul Plain Yogurt (Low Fat),  Overnight Choco Oat, Green Tea. Lunch: Low Sodium Low Calorie or Diet Mayonnaise, ABC Saus Sambal , Egg, Lettuce, Sari Roti Roti Tawar Gandum (2). Dinner: Tomatoes, Salt , Avocado, Chicken Thigh (Skin Not Eaten). Snacks/Other: Strawberries, Apple. more...



     
 

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