Weigh In record (no journal entry) for 13 May 2013
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87.8 kg
Lost so far: 2.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 57.50g | Prot: 106.60g | Carbs: 52.40g.
Breakfast: Original Beef, Atkins Advantage Creamy Vanilla Shake (Atkins), Cherry Essence Pitted Prunes. Lunch: Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Olive Oil, 100% Liquid Egg Whites. Dinner: Turkey Meal. more...
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Gaining 0.3 kg a Week
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Tammylove's Weight History
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