Weigh In record (no journal entry) for 07 February 2020
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2315 kcal
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Fat: 82.20g | Prot: 194.61g | Carbs: 203.51g.
Breakfast: Great Value Peanut Butter , Huevo, Quaker Avena Instantánea, Plátano. Lunch: MuscleTech Nitro Tech 100% Whey Gold, Plátano. Dinner: Great Value Peanut Butter , Loncoleche Protein Yoghurt Extra Proteína , En Linea Cereal Proteina, Ranco Queso Gauda Laminado, Lider Atún Lomitos en Agua. Snacks/Other: Ranco Queso Gauda Laminado, Huevo Revuelto, Pechuga de Pollo, Lider Pan de Hamburguesa . more...
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Gaining 2.1 kg a Week
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greck_ironside's Weight History
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