Weigh In record (no journal entry) for 07 February 2020
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107.5 kg
Lost so far: 9.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1464 kcal
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Fat: 86.73g | Prot: 97.45g | Carbs: 78.49g.
Breakfast: Aquafina Water (16.9 oz), Hashed Brown Potatoes , Fried Egg, Pork Sausage Patty or Link, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Bananas , H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Premier Nutrition High Protein Shake - Chocolate. Dinner: Baked Potato (Peel Not Eaten), Bill Miller Bar-B-Q Turkey Breast, Bill Miller Bar-B-Q Salad De-Lite, Bill Miller Bar-B-Q Italian Dressing, Bill Miller Bar-B-Q Bacon Bits, Bill Miller Bar-B-Q Cheddar Cheese. more...
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Gaining 0.2 kg a Week
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MaryEllen48's Weight History
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