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Cultus
Journal
05 Sep 10
Cultus's Journal, 05 Sep 10
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Weigh In record (no journal entry) for 05 September 2010
59.0 kg
Lost so far:
1.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2010:
1306 kcal
Fat: 32.35g | Prot: 72.23g | Carbs: 187.14g.
Breakfast:
mott's kids health, National Healthy Start Fibre Rich Bread, egg.
Lunch:
Aloe Vera Drink.
Dinner:
lettuce, tomato, grace, flame grilled chicken leg, flame grilled chicken breast.
more...
1650 kcal
Exercise:
Exercise machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Cultus's Weight History
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