Weigh In record (no journal entry) for 07 February 2020
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80.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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815 kcal
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Fat: 36.57g | Prot: 37.27g | Carbs: 82.74g.
Breakfast: Géramont Geramont Mini, Hosselmann Roggenbrötchen. Lunch: Gut & Günstig Hänchenbrust Filetstücke, Aldi Kartoffelpüree, Knorr Honig-Senf Sauce. Snacks/Other: Ferrero Hanuta. more...
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Losing 0.1 kg a Week
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schildi84's Weight History
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