Weigh In record (no journal entry) for 04 September 2010
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108.0 kg
Lost so far: 20.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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684 kcal
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Fat: 43.24g | Prot: 69.06g | Carbs: 0.00g.
Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Gaining 1.6 kg a Week
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