Weigh In record (no journal entry) for 03 February 2020
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88.3 kg
Lost so far: 16.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1686 kcal
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Fat: 83.46g | Prot: 51.24g | Carbs: 183.73g.
Breakfast: General Mills Bugles Jalapeño Cheddar, Avocados, Egg. Lunch: Maruchan Spicy Miso Ramen. Dinner: Main Street Kitchen Ziti with Meat Sauce. Snacks/Other: Tortilla Corn Chips. more...
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Gaining 1.3 kg a Week
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steveputer's Weight History
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