Weigh In record (no journal entry) for 03 September 2010
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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469 kcal
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Fat: 12.09g | Prot: 52.22g | Carbs: 52.31g.
Breakfast: truvia, yerba tea, coffee. Lunch: strawberries, red bell pepper, chicken breast, asparagus. Dinner: strawberries, shrimp, melba toast, asparagus. more...
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1844 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Kattgirls's Weight History
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